BEAUTIFUL NATURE WELLNESS
Wellness at Work
Massage and Yoga in the Workplace
WHAT WE DO
Health & Wellness Matter.
Beautiful Nature Wellness is a vital part for any business and employe to growth with happiness and success.
Leaders understand that the physical and mental wellness of their people has a direct impact on organisational performance.
Now more than ever we are becoming aware that health equals wealth. In order to subdue stress, reduce illness, and ensure positivity in in our lives, we must give attention to wellness. It is a process of change and growth towards a mentally and physically healthy lifestyle.
Unique Massage techniques
Revitalising and invigorating in-office on-site massage treatments are easily carried out on your premisses and our trained therapists fit seamlessly into your company daily's schedule .On-site massage treatments take place in a special ergonomic chair, each treatment takes 20 minutes with the aim to relax muscles, relieve mental and physical tension and reduce stress, common effects of our multitasking and pressured filled modern day lifestyles.
We tailor our massage to each individual, our therapists find that about 80% of our clients hold tension in their shoulders, so this is usually the main area focus. The massage will also cover the neck, back, head, arms and hands, creating an unique experience and bringing immense health benefits.
Tailored Yoga Classes
Yoga is a great activity for team-building and developing connections.
Movement with mindfulness, just the right amount of stretch and release, aligned with deep breathing, will ease tension, fatigue and stress, and also help to improve posture.
Yoga is a 5,000-year-old wisdom tradition. It helps by enhancing mind-body balance. It also helps us experience emotional well-being and connect to our essential self.
Individual and group classes available, from beginners to advanced.
Applying wellness in our everyday lives will allow us to achieve our full potential and live with passion and purpose.
Tuanne Lennon - founder of Beautiful Nature Wellness
More services coming soon!
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