Tuanne Lennon
Yoga Instructor and Massage therapist
' Life is a celebration "
My own self exploration to bring about peace of mind and body brought me to dive into meditation and yoga, to get closer to that point where meditation happens spontaneously, where the monkey mind takes a back
seat and contentment arises.
Spending a couple of years in India experimenting with a multitude of schools and techniques, such as traditional hatha yoga and the 8 limbs yoga precepts, Sufi active meditations, cathartic dynamic meditation, vinpassana, ayvuveda and more, over the course of 10 years.
I certified as a yoga teacher and developed classes that are rooted in the traditional hatha yoga teachings, with a playful relaxed manner, while integrating mind and body through movement and breath awareness.
Tuanne Lennon